Folk Art Techniques
Is Martial Arts Self Defense For You?
You have listened to all the great advice out there for staying safe. You are vigilant and aware when you are out. You don’t venture into areas that you know to be unsafe. When you are travelling you do your research so you know what areas to avoid in a strange place.
Yet, you still feel like you may need to get better at defending yourself should the need arise. So which way do you go. Even though it is not the only method of self defense out there, people tend to think of martial arts self defense as the primary means of protecting oneself from harm. And certainly, learning martial arts techniques can’t hurt.
But, there are a few things you need to consider before you embark on any kind of martial arts self defense regimen. All programs are not the same. They vary based on an individual’s age, their fitness level and even their competitiveness. Not just anyone can learn martial arts techniques.
Like most things today, the best place to do research on self defense is the internet. Once you gain a basic understanding of the many martial arts programs out there, star formulating some goals as to what you want to accomplish. Do you just want to be able to learn the basics so you can break free from a mugger? Or do you want to become accomplished. Are you looking just to improve your physical fitness and confidence or would you like to perhaps enter competitions one day?
Once you have an idea of what you want then you can start asking intelligent question of local martial arts professionals. A good studio will give you some kind of fitness test to see what level of martial arts self defense you should begin with. There is no sense in even trying to learn basic martial arts techniques if you lack the strength, flexibility or cardiovascular health needed.
But if you are say ,older and a little out of shape, does this mean that you will never be able to defend yourself. Certainly not. There are excellent programs that teach the basic minimum moves of martial arts self defense to people of all ages and fitness levels. Now that doesn’t mean that you will able to fight like Bruce Lee when you are done. But you will be able to temporarily disable an attacker using martial arts techniques.
And when all is said and done, this is the main reason so many people turn to martial arts techniques when it comes to defending themselves. Using the principles of leverage and balance, someone of any age, gender or physical ability can be taught the proper moves to get out of an unforeseen confrontation for as much time as it takes to get away.
What I have found in my experience is that when even the most novice student starts to learn the basics of martial arts self defense, they become more sure of themselves and decide to stay with the program to improve their fitness, meet folks just like them, and have some fun.
FolkArt® HD™ Techniques Kit wit Donna Dewberry
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The Van Rensselear Children Portrait 1840 antique oil painting ! Folk art $24,900.00 |
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Antique Pair of Iconic American Folk Art Carved Pine Wood Eagle Sculpture – RARE $20,000.00 |
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Metal Art Sculpture Sculptor for Hire Travel Design fabricate install folk art ! $20,000.00 |
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Mamie Falk Folk Art Oil Painting – Considered Minnesota’s “Grandma Moses” $19,750.00 |
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Yuri Gorbachev ORIGINAL Landscape Oil painting Folk Art $17,500.00 |
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Folk Art wood statue of Grover Cleveland 1894 $9,500.00 |
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Antique Ship Captain Folk Art Carved Coconut Chalice $8,500.00 |
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Original Oil On Canvas Painting by Minni Hines Bayou Scene Folk Art 24×48 $8,495.75 |
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Chinese folk art sculpture carving stone inkstone for painting and handwriting $6,890.00 |
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Chinese handcraft folk art stone sculpture carving inkstone inkslab fly dragon $6,329.00 |
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Banjo Boy/ Pre-Civil War Folk Art on Linen $6,000.00 |
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LARGE Antique Americana Folk Art Painting of Boy -Civil War Col. Orlando H Moore $5,999.99 |
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Yuri Gorbachev Original Oil Painting Russian Art Folk $5,990.00 |
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Chinese handcraft folk art sculpture carving inkstone inkslab—Avalokitesvara $5,590.00 |
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AMERICAN FOLK ART PUPPET THEATRE QUEENS,NY $5,000.00 |
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Clementine Hunter Signed Framed Folk Art Painting Cotton Pickin’ c1977 20×26.25 $5,000.00 |
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vincent van gogh sculpture outsider folk art Dale Teachout assemblage junk $5,000.00 |
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Bessie Harvey Folk Art Found Object Museum Piece!!! $5,000.00 |
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PAIR OF 19TH C FOLK ART PORTRAITS PAINTINGS SIGNED P MARTIN 1886 HUSBAND & WIFE $4,999.99 |
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ANTIQUE 19th CENTURY AMERICAN FOLK ART ETCHED GLASS ALLEGHENY CTY PA GERMAN WOW $4,999.99 |
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ANTIQUE 19th CENTURY AMERICAN FOLK ART FISH HOOK MASSIVE IRON TRADE SIGN $4,999.99 |
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Signed OLD master GESSO FRAME OIL ON CANVAS PORTRAIT NELSON pipe Folk art $4,999.00 |
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Clementine Hunter Folk Art Painting Signed “Picking Cotton” $4,850.00 |
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Chinese folk art sculpture carving stone inkstone double dragon holding the sun $4,690.00 |
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FOLK ART OIL PAINTING PORTRAIT CHILD ICONIC RED DRESS PRINCE CHARLES SPANIEL $4,500.00 |
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Corbels Pair Wood Winged Griffins Victorian Old Paint Architectural Folk Art $4,500.00 |
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FOLK ART PAINTING SULLIVAN COUNTY NEW YORK J R GEROW $4,500.00 |
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Exceptional Folk Art Painting $4,500.00 |
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Johnnie Swearingen! Great Folk Art!!! Peddling Melons $4,500.00 |
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New England Folk Art Portrait on Canvas Ca.1830 $4,500.00 |
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Clementine Hunter Signed Framed Folk Art Painting Wash Day c1977 19.25 x 23.25in $4,500.00 |
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A Outstanding Early Trade Axe,Folk Art Hatchet, $4,500.00 |
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Yuri Gorbachev Original Oil Painting Russian Art Folk $4,490.00 |
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FANTASTIC FOLK ART CHEST $4,200.00 |
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Clementine Hunter Signed Framed Folk Art Painting African Headdress c1977 25.5h $4,000.00 |
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ANTIQUE MINIATURE PRIMITIVE FOLK ART WOOD RURAL SCENE FRAMED 12 1/4″ UNIQUE $3,885.00 |
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*RARE TRAMP / FOLK ART Shoe Shine Box – Brass/Wood-Detailed-Ornate-Exquisite $3,800.00 |
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Antique KNOTTY Tree Root Twig FOLK ART CHAIR Set GOODY KOONCH West Virginia $3,750.00 |
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Original Mexican Folk Art Icons Retablo:18-19th century $3,650.00 |
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Chinese handcraft folk art sculpture carving inkstone-an old man finshing alone $3,590.00 |
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Folk Art Hand Carved Soldier,6ft Tall Pick Up Only $3,532.50 |
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Unique/Exceptional Large Oval Folk Art Santa Claus Wood Carving signed Cobb 98 $3,500.00 |
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Painting Vintage 50s Cowboy Folk Art Levis Jeans Vinicur Little Buckaroo Parade $3,500.00 |
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Advertising Art / Folk Art / Christmas Hooked Rug – 5′x3 1/2′ $3,500.00 |
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Johnnie Swearingen! Great Folk Art!!! $3,500.00 |
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Chinese handcraft folk art sculpture carving inkstone inkslab—Lofty aspiration $3,490.00 |
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Terrazzo Marble Micro Mosaic Latin Ethnic Musicians Mural Folk Fine Art $3,374.99 |
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Original Mexican Folk Art Icons Retablo:18-19th century $3,250.00 |
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FINE 19c EARLY FOLK ART PORTRAIT PAINTING $3,225.00 |
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Israel Jewish Art,Sara Hagay,Israeli Folk Dance “hora”,Oil,Judaica,Framed $3,000.00 |
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mud painting signed jimmy sudduth a real folk art outsider master piece $3,000.00 |
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ANTIQUE AMERICAN FOLK ART WOOD CANE ISLE ROYALE FIRE WW2 D DAY GI ? KENOSHA WI $2,999.99 |
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FRANK WYSO OUTSIDER FOLK ARTIST PENNSYLVANIA COAL MINERS 4 WORKS OF ART $2,999.99 |
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King’s Couch Rare One of a Kind Yard Art from Chicago Folk Hand Made furniture $2,999.99 |
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ANTIQUE 19th AMERICAN FOLK ART NATURALIST BUFFALO SETON STYLE CATLIN PAINTING $2,999.99 |
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Chinese handcraft folk art sculpture carving inkstone inkslab man walk in forest $2,999.00 |
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Chinese handcraft folk art sculpture carving inkstone inkslab a man watch moon $2,999.00 |
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fine Chinese handcraft folk art stone sculpture carving inkstone inkslab scenery $2,890.00 |
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Temperance Movement Folk Art Painting Folk Art Temperance Painting $2,850.00 |
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Anonymous Folk Art Carving Figure with Crown in Skirt with Snake $2,799.99 |
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ANTIQUE OIL PAINTING FOLK ART NEW ENGLAND ‘HUGES’ 1892 $2,750.00 |
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Chinese handcraft folk art stone sculpture carving inkstone inkslab with dragon $2,690.00 |
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FOLK ART Antique Wood Polychrome Carved Asian Figure Sculpture $2,500.00 |
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HUGE 37″ Antique 19th American Folk Art Carved Gilt Wood Eagle Statue Americana $2,500.00 |
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Antique Primitive Folk Art Hand Carved Wooden Dough Bowl $2,500.00 |
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FOLK ART OIL PAINTING OF THE SS “OCEAN” STEAMSHIP $2,475.00 |
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Ca. 1820 American Folk Art Painting Deformed Man $2,450.00 |
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James Harold Jennings Amazing and Colorful Folk Art! $2,400.00 |
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Doris Lee – Folk Art Painting – Signed and Titled – Original Condition $2,400.00 |
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DC: Prison Folk Art Matchstick Ship, HUGE 5′ Length $2,379.00 |
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Amazing ORIGINAL NAUTICAL AMERICAN FOLK ART PAINTING $2,285.00 |
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Early 20th Century Folk Art Sheep Painting/ Inside Barn $2,250.00 |
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FOLK ART COLLAGE/Presidential Stamp Collage $2,250.00 |
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Folk Art Handmade Ceramic Sculpture Plaque Dentist Pulling Tooth Dicker Vintage $2,200.00 |
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ANTIQUE Americana TRADE SIGN IMMIGRATION FOLK ART NYC ICE CREAM PUSH CART $2,200.00 |
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Ohio Pioneer Abraham Betz 1818 HANDWRITTEN LESSON BOOK with FOLK ART $2,150.00 |
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HAITIAN ART: Vibrant PAINTING, SIGNED by Renowned Folk Artist TOUSSAINT AUGUSTE $2,150.00 |
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Philippines National Artist Abdul Imao Brass Sculpture w/ Base Mindanao Folk Art $2,100.00 |
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Ellen Eilers Calico Country Folk Art Woodcut Ornamental Trees Rare Early Work $2,000.00 |
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ANTIQUE 19th CENTURY AMERICAN FOLK ART FRUIT STILL LIFE WATERMELON OIL PAINTING $1,999.99 |
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ANTIQUE AMERICAN FOLK ART WOOD BALEEN CARVED SPERM WHALE GROTESQUE AMERICANA WOW $1,999.99 |
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ANTIQUE AMERICAN FOLK ART SHIP LIGHTHOUSE LARGE OIL PAINTING GERNAND VERMIER $1,999.99 |
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Vtg Rutherford Tubby Brown Xmas 25″Folk Art Santa Claus $1,999.99 |
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AMERICAN FOLK ART GAMEBOARD TABLE WITH SWASTIKAS $1,999.00 |
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Chinese handcraft folk art sculpture carving inkstone peasant work on his land $1,999.00 |
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LAURA SIQUEIROS “POSEIDONS ADVENTURE” FOLK ART PAINTING $1,999.00 |
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Old Folk Art Cinderella pre Disney & Kincade Beautiful $1,995.00 |
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Clyde Connell 1943 Folk Art hooked rug signed LISTED $1,900.00 |
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ANTIQUE AMERICAN FOLK ART WOOD CARVING TOBACCO CIGAR TRADE SIGN ? DISPLAY WOW $1,899.99 |
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Chinese folk art sculpture carving stone inkstone for painting and handwriting $1,890.00 |
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WELSH AMERICAN SIGNED FOLK ART PAINTING JFK PT 109 $1,850.00 |
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ORIGINAL TEXAS ARTIST FERGUSON OIL PAINTING FOLK ART $1,822.50 |
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C Peterson ORIGINAL modern FOLKART sculpture SIGN ART painted OUT of WORK tools $1,817.00 |
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48x48x1.5″█OIL▀PAINTING█ART█LARGE█BIG█PAINTINGS█FINE█RAW█MALE█REALISM█FOLK_POP█A $1,800.00 |
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American Folk Art Painting of Little Girl Circa 1825 $1,800.00 |
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Emma Schrock Folk Art 16″ by 12″ $1,795.00 |
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c1920 Girl Knitting Folk Woman Antique Art Signed Oil Estate Painting $1,795.00 |
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Folk Art Wood Carving Listed Folk Artist Albert Hoffman $1,750.00 |
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Folk Art New England Oil on Canvas Painting/Circa 1860 $1,750.00 |
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HUTCH TABLE WITH FOLK ART 4 SEASON ARTIST PAINTED TOP $1,750.00 |
